“Where there’s pain, there’s often a deeper problem or biomechanical imbalance. We not only treat the pain, but also work to remedy the root of that pain with every client.”
Phillip
How does treatment and rehabilitation planning help?
As mentioned above we are trying to optimise your recovery process and allow you to return to normal activities by:
- Improving muscle strength and flexibility
- Improving range of motion, ease and quality of movement
- Improving coordination and control of movement
- Relieving pain and eliminating it
- Decreasing swelling and inflammation
- Helping patients to develop coping strategies with chronic pain to enable normal movement patterns
- Programming exercise plans to assist with recovery and prehabilitation to eliminate re-injuring yourself, either home or gym based
- Improving patient's day to day level of independence and self-sufficiency
