Headaches

What is a headache? Headache is defined as a pain arising from the head or upper neck of the body. The pain originates from the tissues and structures that surround the skull or the brain because the brain itself has no nerves that give rise to the sensation of pain (pain fibers). The thin layer […]

Plantar Fasciitis

What is plantar fasciitis? The sole of the foot is referred to as the plantar area. Plantar fasciitis is a chronic local inflammation of the “bowstring-like” ligament stretching underneath the sole, also referred to as the plantar fascia, that attaches at the heel. What causes plantar fasciitis? Plantar fasciitis is most commonly caused by repetitive […]

Knee Pain

What is knee pain? Knee pain is a common problem that can originate in any of the bony structures compromising the knee joint (femur, tibia, fibula), the kneecap (patella), or the ligaments and cartilage (meniscus) of the knee. Knee pain can be aggravated by exercise, affected by the surrounding muscles and their movements, and be triggered by other […]

Carpal Tunnel Syndrome

What is carpal tunnel syndrome? Carpal tunnel syndrome is the compression of the median nerve as it passes into the hand. The median nerve is located on the palm side of your hand (also called the carpal tunnel). The median nerve provides sensation (ability to feel) to your thumb, index finger, long finger, and part […]

Arm Pain

Causes of Arm Pain Arm associated pain and injuries can occur sudden, from repetitive overuse or a traumatic injury. They are very common as they can be a result of sports and work injuries as well as every day activities. Arm pain can be related to a local injury, musculoskeletal injury or it could even be […]

Shoulder Pain

What is shoulder pain? Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci (plural for meniscus), and bones of the joint. The design of the shoulder joint is […]

Lower Back Pain

The Lumbar spine The low back supports the weight of the upper body and provides mobility for everyday motions such as bending and twisting. Muscles in the low back are responsible for flexing and rotating the hips while walking, as well as supporting the spinal column. Nerves in the low back supply sensation and power […]

Neck Pain

What are the symptoms that are associated with neck pain? Neck pain is commonly associated with dull aching. Sometimes pain in the neck is worsened with movement of the neck or turning the head. Other symptoms associated with some forms of neck pain include numbness, tingling, tenderness, sharp shooting pain, fullness, difficulty swallowing, pulsations, swishing […]

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John Smith

Physiotherapist

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Quisque euismod bibendum sodales. Phasellus nec maximus sapien. Vivamus sed augue finibus, aliquam est id, pharetra ligula. Vivamus eu laoreet libero. Duis non odio sagittis, varius neque sit amet, efficitur est. Sed maximus tortor ac urna euismod, vel faucibus eros aliquam. Morbi eleifend quam urna, id ornare urna varius ultricies. Nam dignissim ex sed tellus tincidunt iaculis. Donec nisi orci, tincidunt sit amet nunc vitae, rutrum vehicula nunc. Morbi efficitur finibus dapibus.

headshot placeholder

John Smith

Physiotherapist

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras auctor sem et felis dapibus, consectetur lacinia mi suscipit. Sed sit amet nisl pulvinar, dignissim quam eu, vestibulum metus. Nam quis massa at libero aliquam pharetra ac nec augue. Integer ac est massa. Sed sit amet arcu bibendum, semper ex sit amet, dictum massa. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. 

Quisque euismod bibendum sodales. Phasellus nec maximus sapien. Vivamus sed augue finibus, aliquam est id, pharetra ligula. Vivamus eu laoreet libero. Duis non odio sagittis, varius neque sit amet, efficitur est. Sed maximus tortor ac urna euismod, vel faucibus eros aliquam. Morbi eleifend quam urna, id ornare urna varius ultricies. Nam dignissim ex sed tellus tincidunt iaculis. Donec nisi orci, tincidunt sit amet nunc vitae, rutrum vehicula nunc. Morbi efficitur finibus dapibus.