Cupping & Dry Needling

 Modality is a physical agent (electrical, thermal or mechanical) that produces a specific therapeutic response threw a physiological change.

Cupping Therapy

A method of therapy where cups are placed along the body at various points and suction is applied so that the skin is raised slightly. This encourages blood flow and lymphatic response within the body, assisting with healing of soft tissue. When used with particular pressure points the results are magnified.

This type of therapy has been used in different cultures throughout time and currently. Current western medicine shows minimal benefit with cupping alone for healing of injuries, but when used as an adjunct with other methods it has shown great benefit.

With the creation of suction, the cup is left for a period to allow the blood to rise to the surface (similar looking to a bruise), which then enhances deeper blood flow. Depending on the area affected and the amount of suction attended by the therapist, the cups can remain on from a few seconds to a few minutes. Another method used is a gliding effect with less suction. This is where suction is sustained while the cup is moved (“glided”) over a larger area.

Unlike traditional methods where flame is used with glass cups to create suction, the more controlled

method of a suction pump is used with plastic cups to create the desired pressure. Depending on the amount of suction and area being treated, the sensation of the cupping can feel like a dull pinch. As the blood rushes to the surface there will be the effect of “bruising”, which may be tender the next day. It should also be noted that there may be circular markings (similar to a bruise) corresponding to the positioning of the cups for 1-10 days.

Dry Needling

Dry needling is a treatment technique that involves inserting thin needles into the skin to stimulate specific points on the body, called trigger points.

The procedure is called 'dry' needling because no medication or injection is used in the needles.

Dry needling is often used in conjunction with other physical therapy techniques, such as stretching and strengthening exercises, to help patients achieve optimal outcomes.

When a needle is inserted into a trigger point, it causes a small injury to the muscle tissue. This 'injury' signals the body to start its own healing mechanisms, reducing pain and inflammation. 

The needle insertion also causes the muscle to twitch, which may help to release muscle tension and pain. The needle is left in the muscle for around 10-20 minutes depending on the condition.

The technique is used to alleviate pain, muscle tension, and other symptoms associated with various conditions such as chronic pain, headaches, and myofascial pain syndrome.

The dry needling may also stimulate blood flow to the area, which can further promote healing. 

Feel The Body Adjustment From Head to Toe

We work holistically, asessing the whole body and delivering treatments that target not just the ‘problem area’, but all associated joints, muscles and nerves.

Frequently Asked Questions

Healthcare Related Questions, Answered for You

For your convenience, we’ve put together a list of some common questions and answers. Perhaps you have the same question that was on somebody else’s mind.

Can’t find what you’re looking for? Drop us a line and our team of professionals will be happy to find the answer for you.

You should bring with you:

  • Dr's Referral if you have one.
  • Health fund card if you are a member of a health fund and are covered for physiotherapy treatment.
  • Any x-rays,ultrasound or MRI reports for the area you will be receiving treatment.
  • If you have an EPC plan from your GP(treatment under medicare)you must bring in the form and your medicare card.

For treatment under work cover you must bring in a work cover certificate(from your GP) and insurance details if you have them eg. claim number,name of insurance company, and case manager.

The duration of the initial consultation is approximately 60 minutes which includes 10 to 15 minutes for the diagnosis and 45 to 60 minutes for the treatment.The duration of a subsequent consultation is approximately 45 to 60 minutes.

The fees for our services are:

  • Initial Consultation and Treatment - $150
  • Standard Consultation and Treatment - $135
  • Standard Consultation and Treatment - Extended 70 mins - $160
  • Standard Consultation/ Normatec Compression Therapy - $165
  • Therapy Normatec Compression - 30 mins - $49
  • Therapy Normatec Compression - 60 mins - $79
  • Cancellation fee - $65
  • Strapping fee - $15

We are located at Unit 4, 99 Crown Street, Darlinghurst, a few doors down from the City Gym. If you’re not within the area, you can catch the train to Museum or St James train station and take a short walk (roughly 11 minutes) up to Crown street. For more details on how to get to Kinesis by City Gym, please visit https://www.whereis.com

headshot placeholder

John Smith

Physiotherapist

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras auctor sem et felis dapibus, consectetur lacinia mi suscipit. Sed sit amet nisl pulvinar, dignissim quam eu, vestibulum metus. Nam quis massa at libero aliquam pharetra ac nec augue. Integer ac est massa. Sed sit amet arcu bibendum, semper ex sit amet, dictum massa. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. 

Quisque euismod bibendum sodales. Phasellus nec maximus sapien. Vivamus sed augue finibus, aliquam est id, pharetra ligula. Vivamus eu laoreet libero. Duis non odio sagittis, varius neque sit amet, efficitur est. Sed maximus tortor ac urna euismod, vel faucibus eros aliquam. Morbi eleifend quam urna, id ornare urna varius ultricies. Nam dignissim ex sed tellus tincidunt iaculis. Donec nisi orci, tincidunt sit amet nunc vitae, rutrum vehicula nunc. Morbi efficitur finibus dapibus.

headshot placeholder

John Smith

Physiotherapist

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras auctor sem et felis dapibus, consectetur lacinia mi suscipit. Sed sit amet nisl pulvinar, dignissim quam eu, vestibulum metus. Nam quis massa at libero aliquam pharetra ac nec augue. Integer ac est massa. Sed sit amet arcu bibendum, semper ex sit amet, dictum massa. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. 

Quisque euismod bibendum sodales. Phasellus nec maximus sapien. Vivamus sed augue finibus, aliquam est id, pharetra ligula. Vivamus eu laoreet libero. Duis non odio sagittis, varius neque sit amet, efficitur est. Sed maximus tortor ac urna euismod, vel faucibus eros aliquam. Morbi eleifend quam urna, id ornare urna varius ultricies. Nam dignissim ex sed tellus tincidunt iaculis. Donec nisi orci, tincidunt sit amet nunc vitae, rutrum vehicula nunc. Morbi efficitur finibus dapibus.